RHR 58
Andrew (my son who currently resides in Guelph) came home today (let the bells ring and the birds sing!!!) for a couple of days. Free food and dentist appointment I think.
His RHR - 66 ... mine 58 . I win!
Yesterday, after I finished the HBC 10K, this nice Asian couple asked Jeff to take their picture to commemorate the event. They also insisted I join them. So here is the picture of me with the random Asian couple.
Tonight we do a longer run.
JJ
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