Distance - 7.15K, Time 54 Min, Pace 7:38, Avg HR 150
I was sore last night. Even my hip/groin was bothering me - a new one! I kind of cut the run short as I was also getting twinges from my pers anserine AGAIN.
Best song was Sweet Dreams by the Eurythmics.
My toenail is turning black - supposedly this is a sign of a marathon runner - IT SUCKS!
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