Distance: 12.3, Time: 1:26, Pace 6:59, Avg HR 161 Weight - You don't wanna know
I ran on the track for 10 minutes and then decided to run the trails last night. Good idea except about 10 minutes in I started to experience intestinal discomfort. Yes - Peristaltic pressure, Colonic catastrophe, I hadda go - now. After eyeing the bushes along the path, I came upon one of the local Catholic schools. THANK GOD it was open. Could have been messy.
But enough about my elimination issues. I also managed to get myself lost again. Funny, I am wearing a GPS and I still can't find my way.
JJ
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